Tuesday, November 19

Health

Heart disease: Exercise may cut the risk of heart disease by 23% by reducing stress.
Science

Heart disease: Exercise may cut the risk of heart disease by 23% by reducing stress.

A recent study suggests that physical activity can decrease the likelihood of cardiovascular disease by influencing stress responses in the brain. The research revealed that individuals who adhered to recommended levels of physical activity experienced a 23% reduction in heart disease risk. Notably, those with depression experienced even greater benefits from physical activity. Specialists indicate that the connection between depression and heart disease may operate in two directions, with heart disease potentially arising from behaviors associated with depression or anxiety-related conditions.   Findings from a recent study indicate that physical activity's impact on stress, and associated mood disorders, may offer protection against cardiovascular disease (...
Reusing frying oil often can hasten the onset of brain damage
Health

Reusing frying oil often can hasten the onset of brain damage

Frying oil that have been deep-fried is associated with oxidative stress and inflammation, both of which are risk factors for neurodegenerative diseases and other chronic conditions. A recent study involving rats indicates a possible link between prolonged consumption of reheated cooking oils and heightened neurodegeneration. The gut-brain-liver axis seems essential for preserving neurological well-being, and the consumption of reheated oils might disturb this equilibrium. Professionals advise opting for diets abundant in antioxidants and omega-3 fatty acids while advising against regular consumption of fried foods. In the latest Alzheimer’s Association 2024 Alzheimer’s Disease Facts and Figures report, it's revealed that Alzheimer’s now impacts almost 7 million indi...
Type 2 diabetes risk surge by exposure to tobacco before birth and in childhood.
Health

Type 2 diabetes risk surge by exposure to tobacco before birth and in childhood.

A recent analysis reveals a robust association between early-life tobacco exposure and the onset of type 2 diabetes in later years. Researchers note that individuals with existing genetic predispositions to type 2 diabetes face an elevated risk when they smoke. They suggest that embracing a healthy lifestyle in adulthood can mitigate this risk. Recent research indicates a strong association between early tobacco exposure – whether during gestation or in childhood and adolescence – and the later development of type 2 diabetes. This extensive observational analysis drew from the records of approximately 476,000 adults in the UK Biobank. Presented this week at the annual American Heart Association’s Epidemiology and Prevention/Lifestyle and Cardiometabolic Scientific Ses...
Sleep : 4 distinct patterns and their long-term health impact.
Health

Sleep : 4 distinct patterns and their long-term health impact.

Adequate sleep is crucial for maintaining overall health. According to researchers from Pennsylvania State University, who have identified four distinct sleep patterns that can predict long-term health outcomes. Their findings revealed that individuals experiencing insomnia had a higher likelihood of developing cardiovascular disease, diabetes, and depression over a span of ten years. It's widely recognized that maintaining adequate nightly slumber is a crucial aspect of one's overall health. Previous research has demonstrated that insufficient slumber can elevate the risk of various health conditions, such as cardiovascular disease, type 2 diabetes, obesity, depression, Alzheimer’s disease, and cancer. Although slumber is universally necessary, individuals' slumber...
Lung cancer researchers are pioneering an inhalable screening test.
Health

Lung cancer researchers are pioneering an inhalable screening test.

Approximately 1.8 million fatalities occur annually due to lung cancer, establishing it as the primary cause of cancer-related deaths globally. Only a mere 16% of individuals diagnosed with lung cancer receive early detection, which significantly enhances their chances of survival. Scientists claim to have devised a novel method for identifying lung cancer in its initial stages utilizing an inhaler and a straightforward urine examination. Each year, approximately 1.8 million deaths worldwide are attributed to lung cancer, establishing it as the primary cause of cancer-related mortality. Previous studies indicate that merely 16% of individuals receive an early diagnosis of lung cancer. However, early detection of lung cancer, as with any cancer, leads to better prognoses....
Cholesterol Switching Meat for Mycoprotein Reduces Levels by 10%
Health

Cholesterol Switching Meat for Mycoprotein Reduces Levels by 10%

Replacing meat with mushroom protein might offer greater benefits in lowering cholesterol levels. Protein is essential in diets, and its source, whether animal or plant-based, matters. Mycoprotein, derived from fungi and utilized in certain meat alternatives, is subject to ongoing research for its potential benefits. A recent study suggests that replacing meat and fish with mycoprotein could notably reduce LDL levels. Diet plays a vital role in supporting the body's functions. Protein, a key component of a balanced diet, can be obtained from diverse sources. Scientists are exploring non-animal protein options and their potential advantages for individuals, such as their impact on factors like LDL and blood glucose levels. In a study published in Clinical Nutrition, t...
Revealing How Eczema in Children Triggers Learning and Memory Challenges
Health

Revealing How Eczema in Children Triggers Learning and Memory Challenges

Approximately 15% to 20% of children globally are diagnosed with atopic dermatitis, commonly known as eczema. According to findings from Johns Hopkins University School of Medicine, children affected by atopic dermatitis are at a higher risk of encountering challenges related to learning and memory compared to their peers without the condition. The researchers further noted that children with eczema faced a two-fold to three-fold increased likelihood of experiencing memory issues if they also had a neurodevelopmental condition like ADHD or learning disabilities. Researchers estimate that between 15% and 20% of children worldwide are affected by atopic dermatitis, commonly known as eczema. This chronic condition leads to dry, itchy, red, and irritated skin. Previous resea...
FDA Approval Yogurt Reduces type 2 Diabetes Risk
Health

FDA Approval Yogurt Reduces type 2 Diabetes Risk

Federal regulators are allowing yogurt manufacturers to make limited claims on their packaging that state that yogurt may help reduce the risk of type 2 diabetes. The officials say qualified health claims can be made using specific wording as long as they make clear the claims are based on limited evidence. Experts say the decision could be confusing to consumers, who may misinterpret the labeling to mean yogurt is a definitive way to reduce type 2 diabetes. Whether nonfat or full-fat, flavored or plain, probiotic or natural, yogurt is already adorned with various labels. However, consumers may soon notice a new assertion on their containers: The Food and Drug Administration recently declared its approval for yogurt manufacturers to state that their products could potentia...
Obesity Linked to Poor Mental Health, Particularly in Women
Health

Obesity Linked to Poor Mental Health, Particularly in Women

Obesity is closely linked to poorer mental health outcomes, with a notable impact on women. Researchers have found that individuals with obesity have a higher likelihood of experiencing depression and diminished feelings of well-being compared to those without obesity. This association remains significant even after accounting for lifestyle factors and underlying diseases. Additionally, the stigma and prejudice often faced by individuals with obesity can exacerbate these mental health challenges. Moreover, the link between obesity and depression appears to be more pronounced in women than in men. What is Obesity? Obesity is a complex health issue that not only affects physical well-being but also has profound implications for mental he...
1st-Ever Colon Cancer Treatment with Magnolia Berry: Breakthrough Discovery
Health

1st-Ever Colon Cancer Treatment with Magnolia Berry: Breakthrough Discovery

Magnolia Berry Treatment in Colon Cancer According to recent research, a fruit utilized in traditional Chinese medicine contains a potent compound effective against colon cancer. This compound, known as Schisandrin B, is present in the plant commonly referred to as the five-flavor berry or magnolia berry. Particularly notable is its efficacy against late-stage colon cancer cells. While the plant is readily accessible online, caution is advised as it should be consumed only under medical supervision due to its potential for adverse drug interactions.   Introduction to colon cancer Colon cancer remains a significant global health concern, with its prevalence continuing to rise in many parts of the world. Despite advancements in medical science, finding effective tr...